Lumi Mindful Meditations

Her you can pick the Lumi mindful meditation that you need today.

You can listen to the same meditation several times and you will experience something new within yourself each time.

Lumi I am calm affirmation meditation

Lumi I am calm affirmation meditationThis Lumi I am calm affirmation meditation makes you calm and relaxed. Use this meditation if you need to calm your mind and body when life is too stressful or when you just need to slow down. You can also use this meditation in the evening to wind down before you go to bed.
Take me to the Lumi I am calm affirmation meditation>>

 

Lumi breathing to the chakras meditation

Lumi chakra meditationLumi breathing to the chakras meditation is a energizing body and mind meditation. Chakras is energy points in our body. A nice and gentle cleansing proses that can remove blockages. 
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Lumi mindful stress release meditation

Lumi mindful stress release meditationLumi mindful stress release meditation gives you 16 minutes of mindfully releasing stress and become more calm and present in the now. Reconnect to your inner calm and clarity.
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Lumi SoHum mantra meditation

Lumi SoHum mantra meditationIn this Lumi Meditation we use the mantra SoHum which means “I am” in Sanskrit. It’s not the meaning of the words in its self that is important, it’s the sound quality. We don’t concentrate on the mantra, we pick it up and let it go. Easy and effortlessly. It’s in between repetition of the mantra where we let go where we can experience transcendence.
Take me to the Lumi SoHum mantra meditation>>

 

Lumi Love mantra meditation

lumi love mantra meditation Are you seeking silence and transcendence while filling up with love? Do you want to bring more love to your life and spread your love to others? This Lumi Love mantra meditation will do just that. Here you can enjoy our Lumi Love mantra meditation and let your heart get filled with love. Send and receive love and embrace your life and your loved ones. Enjoy your love❤
Take me to the Lumi Love mantra meditation>>

 

Lumi love meditation

lumi love meditationWe all need love. We all need to give love. We all need to share our love to the world. We feel and share our love every day. Love to the special one in your life. Love to our friends and family. Here you can enjoy our Lumi  Love meditation and let your heart get filled with love. Send and receive love and embrace your life and your loved ones. Enjoy your love ❤
Take me to the Lumi Love Meditation>>

 

Lumi inner power meditation

Lumi inner power meditationLumi inner power meditation gives you 15 minutes of energizing and warm attention to your inner powers. Embrace your strength and create the life you deserve. Be connected to your inner power and the universe. Be calm. Be strong. Be your inner powers. To prepare yourself, sit with your back straight in a relaxed pose on a chair or on a meditation cushion.
Take me to the Lumi inner power meditation>>

 

Lumi new year meditation

Lumi new year meditationGet ready for the new year with this Lumi new year meditation. This 15 minutes meditation will get you ready for the new year igniting your internal powers. Let go of worries and negativity, refueling positivity. To prepare yourself, sit with your back straight in a relaxed pose on a chair or on a meditation cushion. When you are ready, press play.
Take me to the Lumi new year meditation>>

 

Lumi pure awareness meditation

Lumi pure awareness meditationLumi pure awareness meditation gives you 20 minutes of calm and pure awareness to your body and mind. You will have longer breaks between the guided voice. To prepare yourself sit with your back straight in a relaxed pose on a chair, a meditation cushion or something else. When you are ready, press play.
Take me to the Lumi pure awareness meditation>>

 

Lumi body scan mindfulness meditation

Lumi body scan mindfulness meditationLumi body scan mindfulness meditation gives you 20 minutes of calm and warm attention to your body and mind. The classic body scan mindfulness meditation as part of the Mindfulness Based Stress Reduction (MBSR) program. This body scan has a little bit warmer feel to it. And we have connected the mind to the body. When you are ready, press play.
Take me to the Lumi body scan mindfulness meditation>>

 

Lumi eating a piece of cake meditation

Lumi eating a piece of cake meditationNeed a short break? Take 6! Six minutes of meditating while eating a piece of cake. This guided meditation will help you appreciate your piece of cake in a more mindful way. You will mindfully eat your favorite piece of cake.
When you are ready, press play.
Take me to the Lumi eating a piece of cake meditation>>

 

Lumi eating a muffin meditation

Lumi muffin meditationNeed a short break? Take 6! Six minutes of meditating while eating your favorite muffin. This guided meditation will help you appreciate your muffin in a mindful way. You will mindfully eat your favorite muffin.
When you are ready, press play.
Take me to the Lumi muffin meditation>>

 

Lumi raisin mindfulness meditation

Lumi Raisin mindfulness meditation The classic raisin mindfulness meditation as part of the Mindfulness Based Stress Reduction (MBSR) program. You need to have a raisin to do this meditation. You will mindfully eat an raisin.
When you are ready, press play.
Take me to the Lumi raisin mindfulness meditation>> 

 

Lumi new moon meditation

The new moon is when the moon is invisible and just lit up the stars on the sky. Its beautiful and easy to meditate to. It’s time to connect with your inner vision. It’s time for new beginnings. Define your future with this new moon meditation.
When you are ready, press play.
Take me to the Lumi new moon meditation>> 

 

Lumi croissant meditation

Lumi croissant meditationNeed a short break? Take 6! Six minutes of meditating while eating a croissant. This guided meditation will help you appreciate your croissant in a mindful way. To prepare yourself buy a croissant, sit with your back straight in a relaxed pose on a chair or on a meditation cushion. When you are ready, press play.
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Lumi full moon meditation

The full moon is beautiful and easy to meditate to. It’s time to connect with yourself and your inner vision. It’s time for rejuvenation and setting or refining your intentions. Be calm, centered and in harmony with this full moon meditation.
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Lumi release your anger meditation

Lumi release your anger meditationFeeling angry at your life partner, your boss or a friend? Use this release your anger meditation to wash your anger away in 10 minutes. To prepare yourself find a quiet (if possible) place where you can be alone during this meditation.
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Lumi chocolate meditation

Lumi chocolate meditationNeed a short break? Take 5! Five minutes of meditating on a bar of chocolate. This guided meditation will help you appreciate your chocolate in a mindful way. To prepare yourself buy a chocolate bar and find a place to sit. You deserve a five minutes break.
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Lumi tea meditation

Lumi tea meditationDo you want to slow down? Do you need a cup of tea and some minutes in silence? This guided Lumi tea meditation will give you a short break from work, noise and everyday stress. To prepare yourself, sit in a comfortable chair with a table with a cup of tea in front of you. This meditation will activate your senses and give you 6 minutes of calm and a well deserved break.
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Lumi coffee meditation

Lumi Coffee MeditationDo you want to slow down? Do you need a cup of coffee and some minutes in silence? This guided meditation will give you a short break from work, noise and everyday stress. To prepare yourself, sit in a comfortable chair with a table with a cup of coffee in front of you. This meditation will activate your senses and give you 6 minutes of calm and a well deserved break.
Take me to the Lumi coffee meditation>> 

 

Lumi sleepy meditation

Lumi sleepy meditationGot trouble sleeping? Stress and endless to-do-list is running around in you head? Chaos in you privat life or work life? Feel you could have continue to work throughout the night and the following day? This 10 minutes meditation may help you sleep.
Take me to the Lumi sleepy meditation >>

 

Lumi by the sea meditation

Lumi by the sea meditationTired of the city noise and want to have that smooth summer feeling? This is a calming and relaxing meditation for your. This 15 minutes meditation gives you a Nordic and Skandi summer feeling at a place called Worlds End on the island of Tjøme in Norway.
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Lumi silent meditation

Lumi silent meditationIf you feel like you need som peace and quiet, this is a good meditation for you. You have different versions in length from 5 to 45 minutes. You choose.
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Lumi after work meditation

Lumi after work meditationFeeling stressed out after work? Need to get some distance to your work and endless to do lists? This 10 minutes meditation is what you need.
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Lumi Valentine’s Day meditation

Lumi Valentine's Day meditationValentine’s day i filled with love. Love to the special one in your life. The date is 14. February each year. Here you can enjoy our Valentine’s Day meditation and let your heart get filled with love. Send and receive love and embrace your life and your loved ones.
Take me to the Lumi Valentines Day meditation>>