Lumi tea meditation – 6 minutes

Do you want to slow down? Do you need a cup of tea and some minutes in silence? This guided Lumi tea meditation will give you a short break from work, noise and everyday stress. To prepare yourself, sit in a comfortable chair with a table with a cup of tea in front of you. When you are ready, press play.
Duration: 6 munutes
Meditation level: All/Beginner