Lumi I am calm affirmation meditation – 27 minutes
This Lumi I am calm affirmation meditation makes you calm and relaxed. In this state your subconscious mind is open and leads you into the positive directions of the I am calm affirmation. Use this meditation if you need to calm your mind and body when life is too stressful or when you just need to slow down. Use this meditation before a presentation, a public speaking or in other situations where you need to calm down. You can also use this meditation in the evening to wind down before you go to bed.
Duration: 27 minutes
Meditation level: All/Beginner