Lumi coffee meditation – 6 minutes

Do you want to slow down? Do you need a cup of coffee and some minutes in silence? This guided Lumi coffee meditation will give you a short break from work, noise and everyday stress. To prepare yourself, sit in a comfortable chair with a table with a cup of coffee in front of you. When you are ready, press play. In this meditation you will hear some sleepy breathing in the background in the guided parts. This is my dog Frida (long haired dachshund) who wanted to participate in this meditation, but without drinking the coffee. If you find this annoying, disturbing or negative in any way, please let me know and i will record it without Frida’s breathing.
Duration: 6 minutes
Meditation level: All/Beginner