Lumi cafe meditations

Here you can enjoy our collection of cafe meditations. Enjoy some mindful eating and drinking while being on a cafe. Or, off course, at home. Awaken your inner awareness. Be calm. Be strong. Be creative. Be the best ever version of your self.

 

Lumi eating a piece of cake meditation

Need a short break? Take 6! Six minutes of meditating while eating a piece of cake. This guided meditation will help you appreciate your piece of cake in a more mindful way. You will mindfully eat your favorite piece of cake.
When you are ready, press play.
Take me to the Lumi eating a piece of cake meditation>>

 

Lumi eating a muffin meditation

Need a short break? Take 6! Six minutes of meditating while eating your favorite muffin. This guided meditation will help you appreciate your muffin in a mindful way. You will mindfully eat your favorite muffin.
When you are ready, press play.
Take me to the Lumi muffin meditation>>

 

Lumi croissant meditation

Need a short break? Take 6! Six minutes of meditating while eating a croissant. This guided meditation will help you appreciate your croissant in a mindful way. To prepare yourself buy a croissant, sit with your back straight in a relaxed pose on a chair or on a meditation cushion. When you are ready, press play.
Take me to the Lumi croissant meditation>> 

 

Lumi chocolate meditation

Need a short break? Take 5! Five minutes of meditating on a bar of chocolate. This guided meditation will help you appreciate your chocolate in a mindful way. To prepare yourself buy a chocolate bar and find a place to sit. You deserve a five minutes break.
Take me to the Lumi chocolate meditation>>

 

Lumi tea meditation

Do you want to slow down? Do you need a cup of tea and some minutes in silence? This guided Lumi tea meditation will give you a short break from work, noise and everyday stress. To prepare yourself, sit in a comfortable chair with a table with a cup of tea in front of you. This meditation will activate your senses and give you 6 minutes of calm and a well deserved break.
Take me to the Lumi tea meditation>> 

 

Lumi coffee meditation

Do you want to slow down? Do you need a cup of coffee and some minutes in silence? This guided meditation will give you a short break from work, noise and everyday stress. To prepare yourself, sit in a comfortable chair with a table with a cup of coffee in front of you. This meditation will activate your senses and give you 6 minutes of calm and a well deserved break.
Take me to the Lumi coffee meditation>>