Lumi by the sea meditation at Worlds End – 15 minutes
Feeling stressed out after work? Miss the summer feeling? This guided meditation is from where Lumi Meditation operates. So this place is about 5 minutes walk from the farm. This place is called Worlds End an is on the island Tjøme here in Norway. This guided meditation will help you to get calm and leave your worries behind. To prepare yourself sit with your back straight in a relaxed pose on a chair, a meditation cushion or lie down on a yoga mat, bed or something else. When you are ready, press play.
Meditation level: All/Beginner