Letter from the Founder

Hi and thanks for visiting Lumi Mindful Meditation Studio.

We strongly believe that mindful meditation can give you a better life when you mediate daily.


Lumi mindful meditations may bring you increased happiness.  

Increased memory. Better productivity. Better control of your life.  

Decreased stress. Increased focus. Reduced anxiety. Better health. 

Increased compassion toward yourself and others. More optimistic. 

Present moment awareness can give you inner peace and a better life.


We intend to make LumiMeditation.com to place where you can feel at home with meditators from around the world. We believe in building and maintaining your meditation practice slowly to build a solid foundation.


Karl Henrik Lundh
Founder & Mindfulness Meditation Instructor and teacher