Learn transcendence meditation with the mantra SoHum

In this video you will learn the Lumi transcendence meditation with the mantra SoHum.

Just press play and follow along.

This Lumi transcendence meditation with the mantra so hum is an transcendence-based meditation technique.
This video that was made as a student assignment when studying with vedic meditation teacher
Charlie Knoles at his 200h certified meditation teacher training at Mind Body Green.