Category Archives: work

Not enough time to meditate?

What should I do if I don’t have enough time to meditate? Many of us [...]

Trouble keeping the rhythm during fast pranayama

I have trouble keeping the rhythm when I do fast pranayama. What should I do? [...]

Energizing meditations when pregnant or menstruating

Energizing meditations when pregnant or menstruating? Can I do these energizing meditations when pregnant or [...]

How to meditate

How to meditate How to meditate! Do you meditate? This meditation exercise is an excellent [...]

Procrastination and meditation

Procrastination and meditation Procrastination and meditation, most of us can relate to this. Our time is [...]

Meditation and negative thoughts

Meditation and negative thoughts Meditation and negative thoughts is a perfectly normal. And this is [...]

I feel really hungry when I meditate

I feel really hungry when I meditate Many of us experience that. And it’s perfectly [...]

Meditate several times a day?

Meditate several times a day, is that ok? Meditate several times a day, is that [...]