Category Archives: Mantra

Naked meditation

Naked meditation I got several mails where people have asked about my hashtags #NakedMeditation and [...]

Not enough time to meditate?

What should I do if I don’t have enough time to meditate? Many of us [...]

Dreaming, sleeping and being awake at the same time

I feel myself having experiences that feel like dreaming, sleeping and being awake at the [...]

How to meditate

How to meditate How to meditate! Do you meditate? This meditation exercise is an excellent [...]

What should I do when my mind wanders during meditation

What should I do when my mind wanders during meditation? What should I do when [...]

My mind is wandering while you are guiding me

My mind is wandering while you are guiding me. What should I do to focus? [...]

What meditation method should I use for insomnia?

What meditation method should I use for insomnia? What meditation method should I use for [...]

Procrastination and meditation

Procrastination and meditation Procrastination and meditation, most of us can relate to this. Our time is [...]

Meditation and negative thoughts

Meditation and negative thoughts Meditation and negative thoughts is a perfectly normal. And this is [...]

The mantra slipped away and then it was completely quiet

The mantra slipped away and then it was completely quiet The mantra slipped away and [...]