Naked meditation I got several mails where people have asked about my hashtags #NakedMeditation and [...]
What should I do if I don’t have enough time to meditate? Many of us [...]
Intense pressure in a chakra point I’m finding myself experiencing intense pressure in [a chakra [...]
I have trouble keeping the rhythm when I do fast pranayama. What should I do? [...]
Energizing meditations when pregnant or menstruating? Can I do these energizing meditations when pregnant or [...]
How can I meditate if I can’t sit still? This is a question that is often [...]
Do I have to breathe through my nose or mouth? It depends on the meditation [...]
I feel myself having experiences that feel like dreaming, sleeping and being awake at the [...]
How to meditate How to meditate! Do you meditate? This meditation exercise is an excellent [...]
My mind is wandering while you are guiding me. What should I do to focus? [...]
