Naked meditation I got several mails where people have asked about my hashtags #NakedMeditation and[...]
What should I do if I don’t have enough time to meditate? Many of us[...]
Intense pressure in a chakra point I’m finding myself experiencing intense pressure in [a chakra[...]
I have trouble keeping the rhythm when I do fast pranayama. What should I do?[...]
Energizing meditations when pregnant or menstruating? Can I do these energizing meditations when pregnant or[...]
How can I meditate if I can’t sit still? This is a question that is often[...]
Do I have to breathe through my nose or mouth? It depends on the meditation[...]
I feel myself having experiences that feel like dreaming, sleeping and being awake at the[...]
How to meditate How to meditate! Do you meditate? This meditation exercise is an excellent[...]
My mind is wandering while you are guiding me. What should I do to focus?[...]
