Category Archives: Café

Not enough time to meditate?

What should I do if I don’t have enough time to meditate? Many of us [...]

How to meditate

How to meditate How to meditate! Do you meditate? This meditation exercise is an excellent [...]

What should I do when my mind wanders during meditation

What should I do when my mind wanders during meditation? What should I do when [...]

Procrastination and meditation

Procrastination and meditation Procrastination and meditation, most of us can relate to this. Our time is [...]

Meditation and negative thoughts

Meditation and negative thoughts Meditation and negative thoughts is a perfectly normal. And this is [...]

I feel really hungry when I meditate

I feel really hungry when I meditate Many of us experience that. And it’s perfectly [...]