Author Archives: KarlHenrikLundh
Naked meditation
Naked meditation I got several mails where people have asked about my hashtags #NakedMeditation and [...]
sep
Not enough time to meditate?
What should I do if I don’t have enough time to meditate? Many of us [...]
jul
Intense pressure in a chakra point
Intense pressure in a chakra point I’m finding myself experiencing intense pressure in [a chakra [...]
jul
Trouble keeping the rhythm during fast pranayama
I have trouble keeping the rhythm when I do fast pranayama. What should I do? [...]
jul
Energizing meditations when pregnant or menstruating
Energizing meditations when pregnant or menstruating? Can I do these energizing meditations when pregnant or [...]
jul
How can I meditate if I can’t sit still?
How can I meditate if I can’t sit still? This is a question that is often [...]
jul
Do I have to breathe through my nose or mouth?
Do I have to breathe through my nose or mouth? It depends on the meditation [...]
jul
Dreaming, sleeping and being awake at the same time
I feel myself having experiences that feel like dreaming, sleeping and being awake at the [...]
jun
How to meditate
How to meditate How to meditate! Do you meditate? This meditation exercise is an excellent [...]
jun
What should I do when my mind wanders during meditation
What should I do when my mind wanders during meditation? What should I do when [...]
jun